News and Blog

Polymyalgia Rheumatica

NCTV Episode 88 Continuing with the series of bitesize health tip videos which can be found here on my YouTube Channel, this episode, includes:- What is PMR? The symptoms to look out for How it's treated medically Self-care strategies Lifestyle changes read more here

By |2023-05-14T22:14:15+00:00May 14th, 2023|Health advice, NCTV|Comments Off on Polymyalgia Rheumatica

Bursitis

NCTV Episode 87 Continuing with the series of bitesize health tip videos which can be found here on my YouTube Channel, this episode, includes:- What is Bursitis? What causes it? How do you treat it? How do you prevent it? Questions, questions, read more here

By |2023-02-10T15:28:15+00:00February 10th, 2023|Health advice, NCTV|Comments Off on Bursitis

2022 Christmas Message

Merry Christmas and a Happy & Healthy 2023! Below is a special Christmas message recorded just for you from St. Nick's clinic grotto, including:- Sleigh bells A thank you Highlight of the year in Clinic The word "Topsy-Turvyness" read more here

By |2022-12-29T14:17:39+00:00December 29th, 2022|News and updates|Comments Off on 2022 Christmas Message

Ankylosing Spondylitis

NCTV Episode 86 Continuing with the series of bitesize health tip videos which can be found here on my YouTube Channel, this episode, includes:- What is Ankylosing Spondylitis? How to spot it Complications to be aware of What you can do read more here

By |2023-02-10T15:51:56+00:00December 20th, 2022|Health advice, NCTV|Comments Off on Ankylosing Spondylitis

Spinal Disc Problems

NCTV Episode 85 Continuing with the series of bitesize health tip videos which can be found here on my YouTube Channel, this episode, includes:- What is a disc? Why disc problems occur Common symptoms The two main disc problems and how read more here

By |2022-12-19T08:35:20+00:00December 19th, 2022|Health advice, NCTV|Comments Off on Spinal Disc Problems

Driving Posture

NCTV Episode 84 Continuing with the series of bitesize health tip videos which can be found here on my YouTube Channel, this episode, includes:- Most frequent driving related pains Correct ergonomic positioning Poor driving postures and habits to avoid 5 top read more here

By |2022-12-07T10:59:28+00:00December 7th, 2022|Health advice, NCTV|Comments Off on Driving Posture

Mediterranean Diet

NCTV Episode 83 Continuing with the series of bitesize health tip videos which can be found here on my YouTube Channel, this episode, includes:- Where the Mediterranean Diet originated (in case it's not obvious) What it involves The health benefits The evidence read more here

By |2023-05-16T20:49:13+00:00November 25th, 2022|Health advice, NCTV|Comments Off on Mediterranean Diet

Protecting Your Skeleton

NCTV Episode 82 Continuing with the series of bitesize health tip videos which can be found here on my YouTube Channel, this episode, includes:- A new face in clinic The purpose of your skeleton Why your skeleton needs protecting 10 ways read more here

By |2022-09-16T09:32:45+00:00September 16th, 2022|Health advice, NCTV|Comments Off on Protecting Your Skeleton

Swimming Injuries

NCTV Episode 81 Continuing with the series of bitesize health tip videos which can be found here on my YouTube Channel, this episode, includes: The common areas of injury What causes them How to treat them Recovery time Ways to prevent read more here

By |2022-09-15T15:26:42+00:00September 15th, 2022|Health advice, NCTV|Comments Off on Swimming Injuries

Carpal Tunnel Syndrome

NCTV Episode 80 Continuing with the series of bitesize health tip videos which can be found here on my YouTube Channel, this episode, includes: The symptoms What you can do to help yourself The causes The treatments available How to prevent read more here

By |2022-06-07T20:51:37+00:00June 7th, 2022|Health advice, NCTV|Comments Off on Carpal Tunnel Syndrome
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