With the current coronavirus lockdown situation in the UK, the majority of the British workforce has been forced to acknowledge social distancing rules and work from home. With the possibility of this type of work continuing beyond lockdown, read more here
Latest Update Following on from my previous blog, the situation with the Coronovirus was rapidly changing and within a few days of that post, I decided to close the clinic. Whilst the clinic premises may be closed, Video read more here
In the wake of the current Coronavirus situation across the globe, I thought I'd update you on my latest stance and developments. Firstly though, for anyone who has found it to be all consuming, there are ways you read more here
Sprains and strains to muscles and joints happen to all of us and for most they are a painful, but temporary reminder to be a little more careful. Prompt action can help your body to heal faster and read more here
It is often difficult, inconvenient and counterproductive to completely avoid lifting and carrying. Lifting and carrying items is part of our day to day lives whether we are going to the shops, picking up our children, or carrying read more here
The inspiration for this blog has partly come from personal experience with my wife currently nearing nine months of pregnancy, the advice I've given to her from my osteopathic learnings and from a few other tips we've picked read more here
When you think of occupations that take their toll on the body, you might think of manual labour type jobs such as builders, plumbers and electricians first and you would be forgiven for not necessarily considering hairdressing to read more here
The Facts It is estimated that around 3 million people in the UK have osteoporosis. Osteoporosis is a condition in which the usually strong support struts that make up the inside of most bones becomes thinner, which can read more here
Whilst it may not always feel like it outside, spring has officially sprung! It’s that time of year where people like to clean and clear out the house, lofts and garages, sort the garden out, get the car read more here
Coming up in March is National Bed Month which seems as good a time as any to highlight the benefits of finding the right bed for you, the advantages of getting enough sleep for your health and what you read more here