With the promise of warmer weather and the month of May fast approaching, many will be taking inspiration from last weekend's marathon runners and looking to pound the pavements in their quest to shake the winter cobwebs or read more here
It has been revealed that more than one million people in Britain may be suffering from constant, crippling headaches because they are taking too many painkillers, experts say. The pills people take to relieve headaches and migraines may read more here
Retirement can bring time for leisure, travel opportunities and interests to the older person. This is the chance to take up those sports and activities that you never had time for whilst working and bringing up your family, read more here
Are you fit for work? Occupational injuries account for many millions of working days lost each year in Britain. No matter whether your work is in the office or outside on the land you need to be able read more here
Sports activities are a regular way of life for many of us now, and involve people from across all age groups from those who have an avid interest to those who just wish to keep fit; from the read more here
Common symptoms Low Back Pain and Pelvic Pain are common in pregnancy. Figures vary from as low as 25% in one study compared to as high 80% in another. Conditions which women who are pregnant commonly complain of read more here
Trouble with your back does not simply produce pain in the back. Often it may cause symptoms in more remote areas such as the buttocks, groin, hips, and legs commonly called sciatica). Problems in the spine and neck read more here
Osteopaths have a holistic approach and believe that your whole body will function well if it is in good structural balance, which in turn improves the nervous, circulatory and immune systems, allowing faster healing, reducing pain, congestion and read more here
With the first heavy snow of 2013 and more and more families booking skiing holidays, the British Osteopathic Association is offering some advice on how to prepare yourself for the season. Is Your Back Prepared For Winter? Nicholas read more here
Having completed the course, Nick is now a certified and licenced practitioner of the Niel-Asher Technique for the treatment of Frozen Shoulder (Adhesive Capsulitis). Nick is currently one of only two practitioners in West Sussex and thirteen in read more here