Advertising Board
Look Out For The New A-Board Following on from the change of the South Downs Health & Wellbeing shop name in Storrington last month, my new advertising board has been updated and is now on display for all read more here
South Downs Health & Wellbeing
New Shop Name As of last month (August 2016), some of the more eagle-eyed passers by in Storrington may have noticed a change in the shop name and window graphic. The name changed from the 'SouthDowns Performance Centre' to read more here
The Hazards Of Hairdressing
When you think of occupations that take their toll on the body, you might think of manual labour type jobs such as builders, plumbers and electricians first and you would be forgiven for not necessarily considering hairdressing to read more here
Osteoporosis Awareness and Prevention Month – May 2016
The Facts It is estimated that around 3 million people in the UK have osteoporosis. Osteoporosis is a condition in which the usually strong support struts that make up the inside of most bones becomes thinner, which can read more here
Put A Spring Back In Your Step
Whilst it may not always feel like it outside, spring has officially sprung! It’s that time of year where people like to clean and clear out the house, lofts and garages, sort the garden out, get the car read more here
You Snooze, You Win, When It Comes To Your Health!
Coming up in March is National Bed Month which seems as good a time as any to highlight the benefits of finding the right bed for you, the advantages of getting enough sleep for your health and what you read more here
What Too Much Sitting Can Do
With the advancement of technology, improvements in straight-to-your-door services and almost everything available to you at your fingertips, more and more of us are living increasingly sedentary lifestyles. Whilst this is great in some ways, caution needs to read more here
Looking after your body at Christmas time and throughout the winter
Whilst the weather outside hasn’t exactly been frightful in terms of temperature, due to one of the mildest winters on record, you can bet your bottom monopoly dollar that it won’t be far away once the New Year read more here
Sussex Local Editorial
Look out for my editorial in this month's edition (October '15) of the Sussex Local magazine, following on from the move across into the new premises in Storrington. There may even be a cheeky offer in there for read more here
SDHF Performance Centre Grand Opening
As many local residents will now know through editorials in the Sussex Local magazine, local newspaper press releases and social media - the grand opening of the new shop in Storrington is finally upon us and will be read more here