NCTV Episode 102 Continuing with the series of bitesize health tip videos which can be found here on my YouTube Channel, this episode includes:- On Location - The South Downs - Stunning Views A Walk & Talk The Physical Health Benefits read more here
NCTV Episode 101 Continuing with the series of bitesize health tip videos which can be found here on my YouTube Channel, this episode includes:- King Henry VIII Foods and drinks to avoid Which joints are affected by gout Self help strategies read more here
NCTV Episode 100 Continuing with the series of bitesize health tip videos which can be found here on my YouTube Channel, this episode includes:- Acute and chronic causes of a limp What to do when you have a limp Ways to read more here
Osteopathy Voucher With Self Care Kit Do you or someone you know need a little something to help ease any aches and soothe the mind? As Valentine's Day 2024 approaches, Cupid isn't just spreading the love – he's also read more here
NCTV Episode 99 Continuing with the series of bitesize health tip videos which can be found here on my YouTube Channel, this episode includes:- Misconceptions revealed Current evidence and understanding of the condition The leading theory 7 Myths Busted! Ways to read more here
NCTV Episode 98 Continuing with the series of bitesize health tip videos which can be found here on my YouTube Channel, this episode includes:- The benefits of NY Resolutions The disadvantages of NY Resolutions S.M.A.R.T Goals Suggestions for potential health goals read more here
NCTV Episode 97 Continuing with the series of bitesize health tip videos which can be found here on my YouTube Channel, this episode includes:- About wearable devices Types of health apps available Telehealth advancements Ergonomics & posture Prevention advice for related read more here
Special Offer From January 2024, I will be raising my prices - £65 for an Initial Consultation and £55 for Follow Up Appointments. As a special Christmas offer for all existing clients, I'll be freezing my current package read more here
NCTV Episode 96 Continuing with the series of bitesize health tip videos which can be found here on my YouTube Channel, this episode, includes:- How & why to do a dynamic warm-up How & why to do a cool-down The SECRET read more here
NCTV Episode 95 Continuing with the series of bitesize health tip videos which can be found here on my YouTube Channel, this episode, includes:- The health benefits of rugby The most common rugby injuries Post-injury PEACE & LOVE How to reduce read more here